The SleepWellTimes Disclaimer + Terms Of Use

Please read the following carefully, it outlines the terms of use for this site and includes a very important notice about the need to consult a qualified medical professional before taking any action based on articles you have read here.

Here is the core concept: Entertainment Purposes Only

The, associated social media accounts and any other means of publishing / communication are strictly for entertainment purposes only.

This site is created by enthusiastic journalists who are fascinated by the world of sleep – not medical or psychiatric experts. It is the responsibility of individual readers to seek the opinion of suitably qualified medical experts before putting any of the information outlined here to practical use. This applies to every piece of information or advice however small or harmless it may sound.


At the moment this site is happily advert-free. However, I reserve the right to host adverts at some point in the future, and readers should assume that any links or banners which appear here pointing to paid services of any type involves a commercial relationship between this website and the merchant.

If you are an advertiser, please do not contact me, I plan on keeping this site advert-free for as long as possible. In old-fashioned words: Don’t call us, we’ll call you!

Disclosure Of Site Ownership

This site is fully owned by Mark Holland – you can find out a little more about me on this page. Any opinions shared here are the personal opinions of mine, and do not represent any company or organization. I am not a member of any associations, professional bodies or commercial organizations involved in sleep or its related products. In fact, I am a writer who just happens to be interested enough in the topic of sleep to put together this awesome website. If you feel the need to contact me then you can write to:

Important Copyright Notice

All articles here are copyright Mark Holland 2013. They may not be reproduced, even partially, without the express written permission of Mark. If I find you have stolen my work I will almost always send a DMCA request to your host asking for your site to be taken down. I have taken legal action against content thieves in the past, and will not hesitate to do so again – please save us both the time and legal expenses by either gaining my written permission to re-use material, or asking me nicely to write an article for you.